How to Find Inspiration in Everyday Life
Finding inspiration in everyday life can seem difficult at times. The routine of work, family, and other obligations can make days feel mundane. However, inspiration is all around us – we just need to pay attention. Here are some tips for finding inspiration in your daily life:
Look for Beauty
Beauty is everywhere if you know where to look. Pay attention to the details in your surroundings – the colorful leaves in the fall, the intricate spiderweb on your porch, the sunrise or sunset. Appreciate the beauty of ordinary objects like seashells, flowers, or even household items. Photograph things you find visually appealing. Surrounding yourself with beauty, both natural and man-made, can spark creative ideas.
Engage Your Senses
Our senses provide a gateway to inspiration. The aromas from your morning coffee or spring flowers, the crunch of leaves beneath your feet on an autumn walk, the sweet taste of a juicy peach – sensory experiences evoke emotions and memories that can inspire creativity.
Cook a favorite meal, light a scented candle, put on music that moves you, or create a cozy environment. Engaging your senses helps you be present in the moment and notice inspiration around you.
Explore and Play
As adults, we often neglect the curiosity and sense of play we had as children. Counteract this by carving out time for pure exploration. Visit a new neighborhood, museum, park, cafe, or store. Play with art supplies, building blocks, puzzles, or musical instruments.
Ask questions, be silly, and allow your imagination to wander without limits. This playful mindset opens you up to unexpected ideas and inspiration.
People provide endless inspiration. Observe how strangers interact. Watch people’s mannerisms on public transportation. Listen to conversations at coffee shops. How do people express themselves through fashion or body language? What passions or pains do you notice in their voices?
Imagining what experiences shaped them sparks empathy and story ideas. People-watching flexes your creative muscles to put yourself in other perspectives.
Reflect on Experiences
Life experiences both profound and mundane contain inspiration if you reflect on them. Keep a journal to process your thoughts and feelings about relationships, life changes, places visited, books read, foods tasted, and more.
When you intentionally reflect, you gain emotional clarity and new understandings that inspire creativity. Past experiences become vignettes to include in a memoir, poem, or song.
Change Your Perspective
When your daily routine feels dull, shift your perspective. Commute or run a different route. See your home from a child’s vantage point. People-watch at the mall. Stop and chat with a neighbor.
Approaching your day differently awakens you to inspirational details you overlook on autopilot. It also flexes your empathy, an essential skill for creative work.
Inspiration hides in plain sight for those with eyes to see it. Pay attention, engage your senses, play, observe others, reflect, and alter your perspective. Soon, inspiration will bloom around you daily. The most mundane moments will spark your imagination.