How to Clean Your Home Without Chemicals or Electricity

How to Clean Your Home Without Chemicals or Electricity

Cleaning your home is an important part of maintaining a healthy environment. However, many traditional cleaning products contain harsh chemicals that can be harmful to your health and the environment. Fortunately, there are many effective ways to clean your entire home using simple, natural ingredients you likely already have on hand.

Why Clean Without Chemicals

Cleaning without chemicals has many benefits:

  • Improves indoor air quality – Conventional cleaners release volatile organic compounds (VOCs) that pollute indoor air. VOCs have been linked to asthma, allergies, and other health issues. Cleaning with natural ingredients avoids these.

  • Better for the environment – Harsh chemicals get washed down drains and enter ecosystems. Vinegar, baking soda and other natural cleaners break down safely.

  • Cost savings – Simple ingredients like vinegar, baking soda and lemon cost a fraction of conventional cleaners.

  • Safety for children and pets – Natural cleaners pose little risk of poisoning or chemical burns.

Cleaning Supplies to Have on Hand

Stock up on these simple, versatile ingredients to clean your entire home:

  • Baking soda – A mild abrasive for scrubbing and deodorizing. Also neutralizes acids.

  • White vinegar – Cuts through grease, removes odors, disinfects and deodorizes.

  • Lemon – A natural bleaching agent and deodorizer. Removes stains and cuts grease.

  • Hydrogen peroxide – Disinfects and whitens without harsh chemicals.

  • Essential oils – Give a pleasant scent and have disinfecting properties. Tea tree, lavender and lemon oils are ideal.

  • Salt – Acts as a gentle abrasive to scrub away stains.

  • Castile soap – Made from vegetable oils. Use for washing dishes and cleaning floors.

  • Baking soda and vinegar – Mixed together, they create a powerful fizzing reaction that breaks up grime and residue.

  • Microfiber cloths – Lift and trap dirt without chemicals.

Cleaning the Kitchen

The kitchen is one of the most used rooms in a home. Keep this space clean and sanitary with these chemical-free methods:

Clean the Oven

Oven cleaners contain extremely harsh chemicals. Skip the store-bought cleaner and make a simple paste of baking soda and water. Apply the paste to the oven interior and let sit overnight. In the morning, scrub away grime with a cloth or non-scratch scouring pad. For tough stains, add some salt to the paste for extra scrubbing power.

Clean and Disinfect the Sink

For a basic clean, use a paste of baking soda. For extra disinfecting power, spray vinegar and let sit for several minutes before rinsing. The acid in vinegar kills bacteria. For stubborn stains, rub with half a lemon. The citric acid cuts through grime.

Clean the Countertops

Make a multi-purpose cleaner by combining 1/2 cup vinegar, 1 tbsp castile soap and 2 cups water in a spray bottle. Spray countertops and wipe clean with a cloth. The vinegar disinfects while the soap lifts grime. For granite countertops, skip the vinegar and use only soap and water to avoid erosion.

Clean the Floors

Vinyl and tiled floors can be cleaned with a mix of 1/4 cup vinegar, 1/4 cup castile soap and 2 gallons of warm water. Mop floors with this solution. The vinegar disinfects and removes grease buildup. For hardwood floors, sweep regularly and use a damp mop with only soap and water. Too much moisture can damage hardwood.

Clean the Microwave

Microwave a bowl of water for 2-3 minutes. The steam will loosen food splatters. Wipe the interior with a cloth soaked in a baking soda and water solution. For stubborn messes, mix 2 tbsp baking soda and 1 tbsp lemon juice and scrub the interior. The acidity helps remove cooked on residue.

Clean the Coffee Maker

Over time, coffee makers build up oily residue. Fill the reservoir with 2 cups vinegar and run the brew cycle. Follow with 2 cycles of plain water to rinse. The vinegar breaks up grease and removes stale coffee odors. Swab the interior with a cloth to remove loosened grime.

Clean the Dishwasher

Run a cycle with 2 cups of vinegar on the bottom rack and nothing else. The vinegar will break up soap scum and limescale. Next, sprinkle baking soda on the bottom rack and run another cycle to freshen the interior. Use these treatments monthly to keep your dishwasher running efficiently.

Clean the Refrigerator

Use a baking soda and water solution to wipe down shelves and drawers. The baking soda deodorizes the interior. Place an open box of baking soda on a shelf to soak up odors. Clean door seals with equal parts vinegar and castile soap – the soap lifts residue and vinegar disinfects.

Cleaning the Bathrooms

Bathrooms harbor lots of germs and bacteria. Use these powerful cleaners to disinfect:

Clean the Toilet

Pour 1/2 cup baking soda into the toilet bowl. Let sit for at least 30 minutes before scrubbing with a toilet brush and flushing. The baking soda foams away grime. For tough stains, make a paste from 1/4 cup salt, 1/4 cup borax and 1/4 cup vinegar. Spread over stained areas and let sit overnight before scrubbing.

Clean the Shower & Tub

Spray shower walls and tub surfaces with undiluted white vinegar and let sit for 15 minutes. The acidity in the vinegar breaks up soap scum and hard water stains. Scrub with a cloth or non-scratch scouring pad. Rinse clean. For mildew stains, spray straight hydrogen peroxide and let sit for 10 minutes before wiping.

Clean the Sinks

For basic cleaning, wipe down sinks with a paste of baking soda. For disinfecting, spray vinegar and let sit several minutes. Rinse thoroughly. The vinegar kills germs and bacteria. For toothpaste globs, rub stain with damp baking soda. The mild abrasive lifts residue.

Clean the Mirrors

Mix 2 tbsp vinegar and 1 tbsp castile soap in a spray bottle of water. Spray mirror and wipe clean with a soft cloth. Vinegar cleans and disinfects while soap helps lift grime. Follow with a vinegar rinse to prevent streaks. For foggy mirrors, rub with shaving cream then wipe clean. Buff dry with a soft cloth.

Clean the Grout

Apply a paste made from 1/2 cup baking soda and 5 drops essential oil directly to grout. Let sit 10 minutes before scrubbing. Baking soda lifts grime and oils naturally deodorize. For tough mildew stains, spray hydrogen peroxide, let sit 5 minutes and scrub.

Cleaning the Bedrooms

Keep bedroom spaces fresh and allergen free with these tips:

Dust Furniture

For dusting, add several drops of lemon essential oil to a damp microfiber cloth. Wipe down furniture to lift and trap dust. Lemon oil leaves a clean, fresh scent.

Clean Bedding

Add 1/2 cup baking soda to wash cycle when laundering sheets and bedding. The baking soda naturally deodorizes and softens fabric. If sheets are yellowed, soak in hydrogen peroxide diluted with water before washing. Perioxide whitens through oxidation.

Vacuum and Steam Clean Carpets

For heavy carpet cleaning, borrow or rent an electric carpet steamer. The steam lifts dirt and odors without chemicals. Sprinkle carpets with baking soda before vacuuming to deodorize and refresh. The baking soda absorbs odors trapped deep in carpet fibers.

Dust Ceiling Fans and Lights

Use microfiber cloths to lift dust from fans and light fixtures. Add a few drops of lemon essential oil to cloth to leave a fresh scent. For flyspecks on fixtures, wipe with a cloth dipped in vinegar. The mild acid dissolves stuck-on bug guts.

Cleaning the Living Spaces

High traffic living spaces need regular cleaning. Here are some tips for cleaning them naturally:

Clean Wood Furniture

Dust wood furniture with a cloth dampened with olive oil. The oil conditions the wood while lifting dust. For deeper cleaning, mix olive oil and lemon juice and rub into wood with a soft cloth. The citric acid cuts through grime to reveal a shiny surface.

Deep Clean Upholstered Furniture

Sprinkle upholstered furniture with baking soda and let sit for 15 minutes before vacuuming up. This lifts odors and freshens upholstery. For stains, rub with undiluted white vinegar and wipe clean. The vinegar disinfects and deodorizes.

Clean Leather Furniture

Wipe leather furniture with a cloth dipped in olive oil to condition. For deeper cleaning, mix 2 tsp castile soap into 1/2 cup olive oil. Use this solution sparingly to lift dirt from leather. Wipe away residue with a dry cloth. Avoid over-wetting leather.

Clean Electronics Screens

Spray vinegar onto a soft cloth and wipe down TV, computer and phone screens. The mild acid in vinegar cuts through grease and grime. Polishing with a soft cloth removes streaks and produces a shine.

Dust Decor Items

Use a microfiber cloth to dust decor items around the home. To clean collectibles, place object in a sealable plastic bag with 1 tbsp cornstarch and shake gently. The light cornstarch absorbs dirt and oils. Carefully wipe down items before displaying.


With a few simple ingredients like baking soda, vinegar and castile soap, you can clean your entire home naturally and effectively. Avoid exposure to harsh chemicals and enjoy the cost savings of using versatile, inexpensive cleaning solutions. A clean home provides a healthier indoor environment for you and your family.